Supporting Your Child’s and Your Emotional Well-Being After a Parent’s ICE Detention
Once regarded as a symbol of safety, freedom, and hope worldwide, the United States no longer holds that position. The detention, or more realistically, kidnapping, of a parent by ICE can have a profound emotional and psychological impact on your child. Parents need to be prepared. Children may experience fear, confusion, sadness, anger, or feelings of helplessness, etc., and this can vary by age. These reactions are natural responses to a traumatic situation, and acknowledging them is an important step toward healing. As a parent or caregiver, your support can make a vital difference. Children need a safe space to validate their feelings, helping them understand that their emotions are normal and understandable. Encouraging your child to express their feelings through words, art, or play allows them to process their experiences. Equally important is creating an environment where they feel supported and heard, helping them feel more secure. To learn practical steps on how to provide this emotional support, including self-care strategies tailored to your child's age, and parent-animal comfort and letter activities, we invite you to explore the following pages. These resources are designed to guide you in helping your child cope, express, and heal during this challenging time. While caring for your child, it is essential to also prioritize your own well-being. We offer emotional support and self-care tips to help you through this challenging time.
Coping Strategies for Children and the Parent-At-Home When a Parent has been Detained by ICE